by Nate Christopher, MPT at The Orthopedic Institute at Southwest Health “I have sciatica” or a “pinched nerve” are words that are often heard in medical and physical therapy clinics. Sciatica is a general term that refers to pain that radiates into the buttocks, possibly down the thigh, and sometimes even into the lower leg …read more.
By Samantha Jordan, DPT, OCS, CSCS, Physical Therapist at The Orthopedic Institute at Southwest Health Running is one of the most popular leisure activities in the United States. And as such, injuries are a common occurrence. Injuries occur due to the repetitiveness of the activity as well as training errors. Improving your running technique can …read more.