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FREE Throwing Clinic

Youth baseball injury rates are on the RISE nationwide. What can you do to prevent injury? Better yet, what can you do to maximize performance AND keep your arm throwing strong and healthy?

This FREE Clinic Covers the Bases

This one day, one hour class is packed with performance enhancing secrets. Discover the biomechanics of pitching, find out how to use pitch counts optimize your performance. And, get a home exercise program that will be your best friend in preventing injuries.

Who Should Be There?

Pitchers or overhead throwers ages 9 to 14 who want to learn more about the biomechanics of overhead throwing and injury prevention. Note, windmill pitching will not be addressed.

Where: Southwest Health’s Conference Room A & B (in the lower level of our hospital campus)
When: Wednesday, April 5th, 6- 7 pm

Limited to the first 20 youth athletes. Registration required.
Please do not bring baseballs or gloves.

This class is full and registration is closed. For questions or information please contact Brad A. Vamstad, MA, LAT, Director of Athletic Training, Sports Performance, and the Orthopedic Institute @ Southwest Health at 608-342-4754.